![]() Richard Miller shares his profound knowledge and extensive Yoga Nidra training in his books, The iRest Program for Healing PTSD (New Harbinger), Yoga Nidra: The Meditative Heart of Yoga (Sounds True) and iRest Meditation: Restorative Practices for Health, Resiliency and Well-Being (Sounds True).Īs an internationally renowned teacher, Richard leads Yoga Nidra Meditation trainings and spiritual retreats on enlightened living in daily life. His methods of yoga for PTSD are particularly renowned. Miller, PhD is a clinical psychologist, author, researcher, yogic scholar, and spiritual teacher who has devoted his life to integrating western psychology and neuroscience with the. Richard serves as a research consultant studying the efficacy of the Integrative Restoration – iRest Yoga Nidra Meditation protocol he’s developed for health, healing, well-being, and awakening with populations including military, students, and the homeless, with issues including sleep, PTSD, TBI, pain, chemical dependency, and well-being. ![]() Miller, founding president of the iRest Institute. Richard is president of the Integrative Restoration Institute, co-founder of the International Association of Yoga Therapy, past president of the Institute for Spirituality and Psychology and a senior advisor to the Baumann Foundation. by NinaSpeak Up by Mimmo RotellaI wanted to let those of you who dont already know that Richard C. PDF This pilot study examines iRest, a form of guided mindfulness iRest. Richard is a consultant on research projects studying the healing impact of the Yoga Nidra meditation protocol that he has developed (Integrative Restoration iRest) with such diverse populations as US soldiers experiencing post-traumatic stress disorder, the homeless and people with chronic pain. Richard Miller, Founder of iREST, and a clinical psychologist, author, researcher, yogic scholar and spiritual teacher, tells us about non-dual approach to meditation and its benefits on health. Join iRest Founder, Richard Miller and host Dr Lauren Tober for this 6 week online. These steps are outlined by Richard Miller in his 10 Stages of Yoga Nidra. Miller, PhD is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher, whose teachings integrate the wisdom of Eastern and Western spirituality, psychology and philosophy. irest meditation yoga yoganidra irestmeditaton irestyoganidra.
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